Absolut Balance was established in 2005 as the first professional Pilates Fitness Studio in the Canton of Zug. Our studio is located in the very centre of Zug, at a prime location just steps away from the main railway station. It is equipped with the newest high-tech Pilates machines, offering a wide spectrum of training sessions from Private Sessions to different Group Classes with personal attention. In addition, Absolut Balance serves as a regular venue, hosting Pilates workshops as well as health, sports and beauty lifestyle seminars. Absolut Balance has earned a reputation of excellence as a Pilates studio of the highest regard in Switzerland.
Our luxury, spacious studio with lots of natural light was purposely built to meet the high expectations of our clients, including air conditioning, changing rooms, showers, towels and much more…
Our 3 separated training rooms in more detail:
Training Room 1 is for Private / Duets / Trio Sessions on the Allegro Tower of Power machines. This equipment is a combination of the classical Pilates apparatus, like the Reformer and Tower as a part of Cadillac. The Allegro Tower of Power provides us with the possibility of introducing you to the whole set of Pilates exercises and floating series grants a gliding sensation through the movement.
Training Room 2 is a very spacious room with plenty of mirrors, designed for our Group Classes using special tools for fun and quality of the exercises, as well as for Workshops and Seminars.
Training Room 3 is a private room for Private Sessions. It is equipped with another high-tech Pilates machine – the Reformer-Trapeze Combination, which was specially designed for Absolut Balance. It offers you the complete range of the Pilates world of exercises in absolute privacy.
Our Studio has a welcoming and peaceful atmosphere. This will help you to relax and focus on your mind and body connection while exercising. Our goal is that our clients leave our studio with a big smile and both energized as well as balanced.
Pilates as mindful movements can positively change your lifestyle. At any age, whether you are a beginner or already advanced, we offer what you need for a better and healthier way to live. With regular exercises you can reach levels you have never experienced before. Complete coordination and unity of body, mind and spirit coupled with harmonic breathing keeps you young, strong, flexible and energized.
Improve your fitness level today and start your training with an Introduction Session.
“In ten sessions you will feel the difference,
in twenty you will see the difference,
in thirty you will have a whole new body!”
Joseph H. Pilates
Check for yourself why Hollywood stars are crazy about it.
ABSOLUT BALANCE WELCOMES YOU TO YOUR PERSONAL EXPERIENCE