How to start

Before you start any Pilates training with Absolut Balance it is essential to book a Private Introduction Session.

Introduction Session consists of a postural and personal fitness assessment, the fundamental basics of the Pilates technique, review of the client’s goals and establishing the individual training plan.

We recommend arriving 10-15 minutes before the first session in order to complete our questionnaire and then to enjoy your Introduction Session.

To be noted:

  • All prices are per person and per Session (55 min)
  • Single Sessions and ABOs must be paid prior a Session
  • Our Sessions are offered in English, German, Russian and Turkish
  • Mat Classes are specially designed for small groups of people who do not have any health issues, pain or injuries
  • All cancellations (except Monday Sessions) without charge need to be made 24 hours in advance on working days (public holidays are not considered). Cancellations for Monday Sessions need to be made on the previous Friday before 15:00 o’clock
  • In case of late arrival, only the remainder of your scheduled time will be available for training

How to start