Before you start any Pilates training with Absolut Balance it is essential to book a Private Introduction Session.
Introduction Session consists of a postural and personal fitness assessment, the fundamental basics of the Pilates technique, review of the client’s goals and establishing the individual training plan.
We recommend arriving 10-15 minutes before the first session in order to complete our questionnaire and then to enjoy your Introduction Session.
All sessions are by appointment only. Pilates Sessions (incl. ABOs) should be paid prior the training by EC (Debit Card), Postcard or cash.
Please contact one of our Pilates teachers for your Introduction Private Session:
Anna Breuer – email@example.com
Gözde Maijala – firstname.lastname@example.org
Marleen Gosens – email@example.com
Pilates Mat and Reformer Classes
17.00-17.55 Reformer class – Marleen
19.00-19.55 Healthy spine mat class – Marleen
12.00 – 12.55 Energize mat class – Gözde
07.30 – 8.25 Reformer class – Marleen
12.00- 12.55 Pilates Flow – Marleen
13.00- 13.55 Reformer class – Marleen